Live Longer by Smiling More

smile and laugh as shown in studies to add up to eight years is a lifetime. People who smile are less likely to suffer from heart attacks, strokes and pain from chronic conditions than non-smiling people. Smiling and having a positive attitude bring many positive benefits.

Immunity Booster . Smiling encourages you to relax, which is thus strengthens your immunity to stress-related illnesses, colds and flu

lowers blood pressure : Smiling produces measurable difference in your blood tlak.Sljedeći time when the doctor's office, trying to smile through the process.

Free Feel Good Drugs : Smiling releases endorphins, feel good nature of the drug, which is why a healthy "high". It's free and legal smile. And best of all no side effects!

A smile is sexy : We are naturally attracted to people who smile more often. Smiling people radiate happiness and want to get as close as you can.

Instant mood lift : Smiling instantly boost your mood. Think about it. Next time you have a bad day, try smiling and thinking negative thoughts at the same time. It is almost impossible to be negative, while smiling. Smiling "tricks" your body into thinking that the happy, natural release of serotonin, a mood of drugs in the bloodstream. Opa! Instant happiness.

to lift Spot faces frowning causes wrinkles around the mouth and wrinkles on the forehead. Not to mention that unfortunate people look older than a smiling, happy people. Put a smile on your face and see if you look years younger.

Creates Success : People who create warmth smile and sense of achievement. Evidence shows that smiling is a predictor of future uspjeha.Trideset years of study at the University of California concluded that among a group of photos of young graduates, who were smiling were more likely to be in satisfying relationships and successful careers.

It's Contagious : Smiling creates what scientists call the "Halo effect", where we feel more optimistic, more motivated, remember positive events more clearly, and are generally more positive.

Enhances Relationships : Smiling, talking and has given people the impression that you are receptive person and a good listener. It also sends a message that you are a true and reliable, which can make business deals and employer relationships go more smoothly.